In this crazy, fast paced, “need it right now,” world, we teachers, often put ourselves and our needs last. We do it all. We try to make sure work is completed, students’ needs are being addressed, creativity is flowing, deadlines are met, rehearsals are running smoothly, parents are happy, etc. There is also something to do every minute of the day if we allow it to consume us. Sometimes the hardest thing is to allow ourselves to actually STOP MOVING. It’s recognizing that awareness to do so. But, it’s in our nature to do the complete opposite...........
Instilling Mind-Body Wellness Into Your Life
Teacher article
Self-help and Life Enhancement Tips for the Business Owner
Jessica Rizzo Stafford
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