Dancing by Design with Cara Dixon
Beginner Combination
Master Class Video Series
Strengthening Exercises
This movement based session pinpoints how to use the body’s anatomy in order to increase a dancer’s technical ability while at the same time reducing injuries. We tackle the concepts of exhaustion and overuse injuries, while also breaking down how to take something as complex as the anatomy and simplify it in order to connect to any age group and technique level.
Cara Dixon
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